Mikey-Mike's Zoo Yoga is about entertainment, education and exercise.
The reason behind a Mikey-Mike Zoo Yoga Frisbee is the fun and health benefits it creates.
When you play with a Frisbee there is running and sprinting that helps your endurance and is an enjoyable way to do "interval Training" without knowing it. Not only do you have the excitement, but you burn calories, get off the couch and away from the stationary electronics. You also get to work on your agility with quick turns and moves, jumping, reaching and other fast movements that enhance eye-hand coordination.
Mikey-Mike and Zoo Yoga is about moving-and-grooving, a little every day. So get involved with friends and family and enjoy a healthy and active lifestyle!