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Zoo Yoga is an instructional children’s DVD designed for all ages. It is intended to be part of a child’s fitness program, bringing the skills of yoga closer to the level of a child’s interests, understanding and capabilities.  

Zoo Yoga is a useful tool for parents, teachers and day care providers.
 
It is a fun, energetic, and creative way for children to stretch and play, an imaginative exploration that is effective for children as they explore balance, strength and flexibility. 

 

Kids today are busy, have distractions, peer pressure and at times seem stressed and or overstimulated.

Zoo Yoga can help with a positive impact on children and families. Think of just some of the many benefits of teaching Zoo Yoga to kids and students.

                                                Helps kids to:

Develop body awareness and body movement

Think in a healthy way

Manage stress through breathing, and body awareness with fun and healthy movement

Build focus and concentration

Positive self-image

Be active in a non-competitive group

Kids get to put down the electronic devices and pick up a healthy lifestyle.