Benefits of Yoga for Kids - Children's Yoga Benefits

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Benefits of Yoga for Kids - Children's Yoga Benefits

Zoo Yoga helps kids to:

  • Develop their body awareness
  • Learn how to use their bodies in a healthy and fun way
  • Manage stress through breathing, awareness, meditation and healthy movement geared for the interests of kids
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an exercise alternative, getting away from electronic devices
  • www.ZooYoga.com