Benefits of Yoga for Kids - Children's Yoga Benefits
Zoo Yoga helps kids to:
- Develop their body awareness
- Learn how to use their bodies in a healthy and fun way
- Manage stress through breathing, awareness, meditation and healthy movement geared for the interests of kids
- Build concentration
- Increase their confidence and positive self-image
- Feel part of a healthy, non-competitive group
- Have an exercise alternative, getting away from electronic devices
- www.ZooYoga.com